Mantra Meditation

Mindfulness Techniques for Daily Calmness

Top 10 Mindfulness Techniques for Daily Calmness in 2025

Hoy, dost! Life in 2025 is a Bollywood movie that never stops – drama, deadlines and dhoom-dhaam. It is as though living in today’s ...

Meditation Techniques

Best 5 Meditation Techniques for Anxiety Relief

Hey there! If anxiety has been creeping into your life lately, you’re not alone. Enter meditation techniques for anxiety relief—your new all-time best friend in ...